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Five top tips for parents to encourage mindfulness at home with their children to support positive wellbeing and mental health.
We've teamed up with the NSPCC to share some advice about how you can support your child to cope with stress and anxiety.
Teacher and child psychologist, Jean Gross, shares her video tips for helping children believe in themselves, and how you can encourage them to be determined.
Music sparks creativity and confidence, so we teamed up with the Anami Project to create fun music-making activities.
Getting outside is fantastic for boosting the family’s mood, so we’ve created some videos with ideas for discovery walks.
In this bright and friendly picture book, children learn that it’s okay to worry about coronavirus, and find ideas for dealing with it positively.
Mary Stevens, martial arts instructor and author of the new Warrior Monkeys series, tells us how martial arts develops valuable new skills.
Find out more about our evidence analysis impact study on the impact of promoting student wellbeing on student academic and non-academic outcomes.
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