Journals Higher Education



Published: 17 September 2021

208 Pages


ISBN: 9780190051044

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Bookseller Code (AE)

Your Brain on Exercise

Gary L. Wenk

  • Reveals which aspects of brain function and aging are affected by regular daily exercise
  • Illustrates how exercise can mitigate ill effects of obesity on the brain
  • Presents an accessible, scholarly presentation appropriate for lay readers, requiring no knowledge of brain science
  • Illuminates the harmful effects of extreme exercise on the body, brain, and the aging process

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