Journals Higher Education



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Published: 30 September 1998

186 Pages | 2 color, line illus.

6-1/2 x 7-1/2 inches

ISBN: 9781568362243

Bookseller Code (03)

Total Relaxation

Healing Practices for Body, Mind & Spirit

1 CD

John Harvey

A Publication of Kodansha USA

A multi-part approach to achieving relaxation both physically and emotionally. A 60-minute CD leads listeners through visualization techniques and relaxation exercises.


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