Journals Higher Education
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Hardcover

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Published: 25 June 2019

276 Pages | 11 illus.

6-1/8 x 9-1/4 inches

ISBN: 9780190864606


Also Available As:

Ebook


Bookseller Code (06)

The Mindful Musician

Mental Skills for Peak Performance

Vanessa Cornett

  • Mindfulness practices offer a new approach to the psychology of musical performance
  • Offers tips to proactively address the root of performance anxiety
  • Supplementary materials guide readers through exercises facilitating the development of new mental strategies
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