Journals Higher Education
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Published: 15 October 2019

344 Pages

6-1/8 x 9-1/4 inches

ISBN: 9780190088675

Also Available As:


Bookseller Code (1A)

Seven Steps to Managing Your Memory

What's Normal, What's Not, and What to Do About It

Andrew E Budson, MD and Maureen K O'Connor, Psy.D

  • Provides key information on the seven factors of memory: (1) Learn what is normal memory, (2) Determine if your memory is normal, (3) Understand your memory loss, (4) Treat your memory loss, (5) Modify your lifestyle, (6) Strengthen your memory, (7) Plan your future
  • Provides a summary of each chapter and makes it easy to find that section of the book later on
  • Provides answers to frequently asked questions with real-world situations
  • Also available as an audiobook

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