Journals Higher Education
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Published: 24 October 2014

160 Pages

7 x 10 inches

ISBN: 9780199339389

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Bookseller Code (05)

Overcoming Insomnia

A Cognitive-Behavioral Therapy Approach, Therapist Guide

Second Edition

Jack D. Edinger and Colleen E. Carney

Treatments That Work

  • Provides step-by-step, session-by-session guidance in delivering CBT to insomnia sufferers
  • Includes many sample scripts demonstrating how to explain concepts or troubleshoot issues with patients
  • Written in simple, practical, and clinically useful language by the two pre-eminent developers of the program
  • The quintessential tool for training for both students and healthcare professionals in evidence-based insomnia therapy

New to this Edition:

  • Thoroughly updated according to the DSM-5, which now considers insomnia a sleep-wake disorder, rather than a sleep disorder only
  • Includes an updated chapter that discusses issues relevant to comorbid disorders
  • Provides more examples of how to manage the daytime symptoms of insomnia

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