Mindfulness for the Next Generation
Helping Emerging Adults Manage Stress and Lead Healthier Lives
Holly Rogers, M.D. and Margaret Maytan, M.D.
From Our Blog
By Holly Rogers, M.D. At the university counseling center where I work, the students are limp with relief when the semester finally grinds to an end and summer arrives. For college students and graduate students around the country, summer brings a much-needed break from the pressures of the academic year. However, academic pressures are not the only challenges facing emerging adults, young people between the ages of 19-29. They are typically dealing with a wide range of challenges and stressors that are related to their stage of life; they are in the midst of a developmental process that can take quite a bit of fortitude to resolve.
Posted on July 3, 2012
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