Journals Higher Education
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£23.99

Paperback

Published: 16 June 2005

132 Pages | numerous charts, 2 diagrams

279x216mm

ISBN: 9780195188196


Also Available As:

Ebook


Bookseller Code (AE)

Companion website

Mastering Your Adult ADHD: Workbook

A cognitive-behavioral treatment program

Steven Safren, PhD, Carol A. Perlman, PhD, Susan Sprich, PhD, and Michael W. Otto, PhD

Treatments That Work

  • Learn proven strategies for managing your ADHD symptoms
  • Includes worksheets, charts to help you monitor your progress
  • Research-backed treatment with demonstrated effectiveness
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