Journals Higher Education

£36.99

Hardback

This item is printed to order. Items which are printed to order are normally despatched and charged within 5-10 days.

Published: 15 March 2007

544 Pages | 14 line illus.

210x140mm

ISBN: 9780195314526


Also Available As:


Bookseller Code (TA)

Managing Your Mind

The Mental Fitness Guide

Second Edition

Gillian Butler and Tony Hope

  • Describes over 60 strategies for managing one's mind
  • An authoritative yet very easy read
  • Has ease of reference: Can be read straight through or dipped into for specific information
  • Gleaned by the authors from over 30 years clinical experience and from scientific research
Share:

Also of Interest