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Published: 03 February 2011

224 Pages | 54 black and white illustrations


ISBN: 9780198525677

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Bookseller Code (AE)

Winner of the general readership, self-help award, Medical Journalists' Association Awards 2011

Living Longer, Living Better

Exploring the Heart-Mind Connection

Lionel H. Opie

  • Critically analyses the available information on the various health promotion changes suggested by recent health studies and the media
  • Proposes five key steps to take that will promote long-term health benefits for the heart and mind

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