Journals Higher Education



Published: 20 December 2018

136 Pages


ISBN: 9780190863920

Also Available As:


Bookseller Code (AE)

Functional Awareness and Yoga

An Anatomical Guide to the Body in Reflective Practice

Nancy Romita and Allegra Romita

  • Teaches readers to work smarter rather than harder by integrating whole body action
  • Offers way for readers to receive maximum benefit through thewhole day even after the mat
  • Features a practical somatic approach to movement training called Functional Awareness®

Also of Interest