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Published: 28 April 2022 (Estimated)

160 Pages | 30 black and white images

174x111mm

ISBN: 9780198755272


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Cognitive Behavioural Therapy: A Very Short Introduction

Freda McManus

Very Short Introductions

  • Offers a clear overview of what Cognitive Behaviour Therapy is, where it came from, and how it is used
  • Outlines the main methods of CBT and how they might be applied to a situation
  • Describes areas that CBT has been applied to such as common mental health problems, trauma, and health related behaviours
  • Discusses likely future challenges for the continued development and application of CBT
  • Part of the Very Short Introductions series - over ten million copies sold worldwide