Journals Higher Education

£24.99

Paperback

Published: 20 September 2007

144 Pages | 5 black and white line illustrations

278x214mm

ISBN: 9780195327908


Also Available As:

Ebook


Bookseller Code (AE)

Companion website

Cognitive-Behavioral Stress Management: Workbook

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

Treatments That Work

  • Includes scientifically proven techniques to help patients take back control of their lives and health
  • Helps to reduce stress and maintain immune functioning
  • Includes user-friendly forms and worksheets to keep track of progress
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