Journals Higher Education

£15.00

Paperback

Published: 08 May 2003

288 Pages | 7 line illustrations

234x156mm

ISBN: 9780195163391


Also Available As:

Ebook


Bookseller Code (AE)

Calm Energy

How People Regulate Mood with Food and Exercise

Robert E. Thayer, Ph.D

  • A provocative new approach to weight control, focusing on understanding how your moods make you overeat
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