Journals Higher Education

£13.99

Paperback

Published: 05 December 2013

224 Pages

254x178mm

ISBN: 9780199329250


Also Available As:

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Bookseller Code (AE)

Companion website

Buried in Treasures

Help for Compulsive Acquiring, Saving, and Hoarding

Second Edition

David Tolin, Randy O. Frost, and Gail Steketee

  • Self-assessments to determine the severity of the problem
  • Tips and tools for organizing your possessions and filing papers
  • Strategies for changing unhelpful beliefs about your possessions
  • Behavioral experiments to reduce your fear of discarding and not acquiring
  • Suitable for not only those who suffer from hoarding disorder, but also for their family and friends
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