Journals Higher Education

£19.99

Paperback

Published: 08 June 2017

232 Pages

279x216mm

ISBN: 9780190610555


Also Available As:

Ebook


Bookseller Code (AU)

Bouncing Back

Skills for Adaptation to Injury, Aging, Illness, and Pain

Richard Wanlass

  • Presents practical skills for improving mood, managing stress and anxiety, controlling anger and frustration, getting along with others, managing memory problems, and coping with chronic pain.
  • Includes reflective worksheets with space for writing within the book.
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