This recovery workbook provides you with practical information and skills to help you understand and change your problem with alcohol, tobacco, or other drugs such as marijuana, cocaine, pills, or heroin. It is designed to be used in therapy or counseling and will help you focus on specific issues involved in stopping substance use and in changing behaviors or aspects of your lifestyle that keep your substance use problem active.
Filled with comprehensive information about substance use problems, the recovery process, the relapse process, types of professional treatments available, and self-help groups, this book will help you to conquer your problems with substance use. User-friendly monitoring forms help track your progress throughout treatment, while worksheets and home exercises extend the therapeutic experience outside of the office.
This workbook and corresponding Therapist Guide form a complete treatment package that will help you work with a therapist or counselor to develop your personal plan for recovery.
Also Available From the Author:
|Addiction and Mood Disorders: A Guide for Clients and Families