Journals Higher Education

$21.95

Hardcover

03 March 2014

280 Pages

5-1/2 x 8-1/4 inches

ISBN: 9780199944552


Also Available As:

Ebook


Bookseller Code (02)

Perspective

The Calm Within the Storm

Robert J. Wicks

  • Discover the valuable crumbs of mindfulness and "alonetime" already in your life
  • See yourself more completely through the lens of cognitive behavioral therapy, positive psychology, and narrative therapy
  • Understand how the modern psychology of gratitude and happiness can help you perceive more positively what you already have
  • Gain a healthy perspective on life so you can become the calm within the storm
Share:

Also of Interest