Journals Higher Education

$41.95

Paperback

18 July 2012

182 Pages

7 x 10 inches

ISBN: 9780199782574


Also Available As:

Ebook


Bookseller Code (05)

Mindfulness for the Next Generation

Helping Emerging Adults Manage Stress and Lead Healthier Lives

Holly Rogers, M.D. and Margaret Maytan, M.D.

  • Easy-to-follow guide is written by the Duke University creators of the Koru Model
  • Practical instructions are broken down into four sessions for teachers, therapists, and student service providers to follow
  • Helps young adults navigate this stressful and unique developmental time in their lives
  • For therapists, teachers, health professionals and other student service providers who work with emerging adults
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