Journals Higher Education

$32.95

Paperback

23 March 2006

168 Pages

8-1/2 x 11 inches

ISBN: 9780195300017


Also Available As:

Ebook


Bookseller Code (05)

Mastery of Your Anxiety and Worry

Second Edition

Workbook

Michelle G. Craske and David H. Barlow

Treatments That Work

  • An estimated 19 million adult Americans suffer from anxiety disorders
  • CBT-based therapy with proven success rates that match or beat other nonpharmacological treatments
  • David H. Barlow and this treatment profiled in November 2003 cover story in the New York Times Magazine
  • Authored by the internationally respected researchers and developers of the treatment
  • Includes worksheets, charts, and quizzes in a handy workbook format
  • User-friendly forms for keeping record of your progress
  • Interactice exercises and easy to follow instructions to ease anxiety
  • Part of the bestselling TreatmentsThatWork series
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