Journals Higher Education

$32.95

Paperback

31 August 2006

200 Pages

8-1/2 x 11 inches

ISBN: 9780195189186


Also Available As:

Ebook


Bookseller Code (05)

Mastering Your Fears and Phobias

Second Edition

Workbook

Martin M. Antony, Michelle G. Craske, and David H. Barlow

Treatments That Work

  • A resourceful workbook with the most effective treatment program for fears and phobias to date.
  • Outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others.
  • Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts.
  • Part of the TreatmentsThatWork series
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